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1 day agoSpecifically from the diet I’m trying, so far I’ve been feeling low energy and nausea. It’s a month of more extreme restrictions to try and help alleviate some of the symptoms like sore throat and cough, with the goal then being that I can figure out triggers and how to move forward while keeping the reflux controlled.



I have mostly silent reflux, so it’s really hard to tell. This adventure started when I had been coughing with a sore throat for about 4 months, started seeing doctors at that point. Those symptoms continue and I have a new diagnosis of barretts esophagus so it’s important I tackle the reflux and limit the behavior that could further the progression of barretts.