Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • blockheadjt@sh.itjust.works
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    2 days ago

    Cool (not cold), with no ice. Filtered.

    Eat savory snacks.

    Keep the water in an open-top container so you can gulp rather than being limited by a straw.