Did the person recommending DBT address capitalism as a major root of your suffering or are they just trying to sell you another cure without naming the problem? Therapists and social workers are basically cops. Their job is to keep people in line and not asking the real questions. Mental health professional education is permeated with individualism and white supremacy. Even the ones who think they are doing good are often just keeping their patients trying new things that wont work so they stay busy and keep coming to the next session. If they aren’t addressing capitalism, exploitation, and atomization then I doubt the efficacy of any treatment they suggest.

“Just one more pill bro, this one might work, Just try out this new mental exercise, I swear bro one of these will work, This one has a word you like.”