Fresh fruit is refreshing, isn’t too sweet, and doesn’t make your heart race after eating it.
Pick up some watermelon, cantaloupe, mango, or pineapple next time you’re shopping groceries. This is the time of year they’re all ripe.
Fresh fruit is refreshing, isn’t too sweet, and doesn’t make your heart race after eating it.
Pick up some watermelon, cantaloupe, mango, or pineapple next time you’re shopping groceries. This is the time of year they’re all ripe.
Sugar highs have been debunked time and time again. I’ll reiterate what the other poster said. If you experience any negative symptoms from a sweet dessert you really should see a doctor.
A normal healthy body produces enough insulin that unless you’re eating insane amounts of pure sugar (I’m talking pounds of raw sugar kind of insane) your blood sugar levels will stay on a very narrow band and your heart should not race.