I’ve just recently become more consistent in working out (from once ever few months to now at least once a week.) What are some tips to stay motivated and how do you stay consistent?
I’ve just recently become more consistent in working out (from once ever few months to now at least once a week.) What are some tips to stay motivated and how do you stay consistent?
Yeah I tried to find motivation as well, but true to form after working out for two months straight now I feel like I missed out if I don’t