This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/sr_local on 2026-08-14 11:17:28+00:00.

Original Title: Replacing 15 minutes of sleep or sedentary behavior with movement was linked to a 2% lower cancer risk, while replacing 30 minutes of movement with sedentary time was linked to an 8% higher risk, according to a 8 year study on 59,218 people and their smartwatches