• tal@lemmy.today
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      7 months ago

      Lately he cought me in the office eating sweets and started to educate me how bad sugar is.

      I mean, people do tend to eat more sugar than they probably should, but the main artificial sweetener that I see used in candies is xylitol, which is, unfortunately, also a laxative. Eat more than a few xylitol-sweetened candies at one sitting, and one’s in for diarrhea.

      I assume that we don’t have an artificial sweetener in 2024 that both avoids having a laxative effect and has the appropriate properties to subsititute for sugar in candies. I’d be delighted if someone would manage to develop one, though.

      • Koike@sh.itjust.works
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        7 months ago

        Xylitol also have interesting properties for preventing tooth decay. Not the worst sugar alternative imo

        • Preflight_Tomato@lemm.ee
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          7 months ago

          IIRC it doesn’t do anything prevent tooth decay, it just doesn’t cause it, unlike sugar and many other sugar substitutes.

          • Koike@sh.itjust.works
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            3 months ago

            A quick google search, xylitol and tooth decay, should convince you otherwise. Plenty of scientific papers to dive in