Light Physical Activity Could Be Key to Good Health

www.medscape.com

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Light Physical Activity Could Be Key to Good Health

www.medscape.com

Donald J. Musk@lemmy.todayM to

Calisthenics and Bodyweight Fitness@lemmy.todayEnglish · 3 months ago

New research suggests you don't need to work up a sweat to get the benefits of exercise. You just need to move.

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