PugJesus@lemmy.world to memes@lemmy.worldEnglish · 29 days agoAt least my knees are still functionalimagemessage-square83linkfedilinkarrow-up11.18Karrow-down117
arrow-up11.16Karrow-down1imageAt least my knees are still functionalPugJesus@lemmy.world to memes@lemmy.worldEnglish · 29 days agomessage-square83linkfedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-228 days agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.