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Joined 2 years ago
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Cake day: July 2nd, 2023

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  • So many don’t understand this. When someone is depressed in such a way, it isn’t uncommon to have already reached a point where you’re just going through the motions of living life. It isn’t that you don’t want help or don’t want to be better, but that so much has already been attempted and very little, if any of it, actually contributed to a lasting positive mental state. This is where serotonin and dopamine deficiencies come in, where people who are depressed to have the inability to ground themselves like the average person can.

    At this stage, the help that is needed is specialized and intensive, and few people understand how to actually help and fewer still recognize if they have the resources to actually help.




  • That’s why I advocate for elliptical machines if someone really wants to “run.” Running isn’t bad for you if you’re wear proper shoes, have good form / posture, and run on soft ground. But many people don’t do those and end up increasing their life expectancy but with terrible joints. Elliptical machines solve the issue by forcing your body to actually run properly but they eliminate the shocks that come with each step. And you’re right - swimming is by far the best cardio anyone can do. Plus everyone needs to learn how to swim.

    Sadly I can’t do either for now, but hoping to by next Spring.





  • The fact is that non-voters either have more important things to do than vote or don’t feel they’d make an impact if they did vote.

    When countries, states, and localities encourage education, promote mental and physical well-being, provide ample opportunities and fallbacks for financial security, and make it convenient to vote, then people more likely to at least vote, and at most vote progressively.

    Scarcity promotes apathy, which promotes conservatism.