Morning:

• Snooze my alarm at least 3 times.
• Finally wake up, check for notifications and end up scrolling for 15 minutes.
• try to get out of bed but instead snuggle my dog for as long as possible or until she needs to be let outside.
• drink whatever water I have leftover on my bedside table
• get up finally, pee, brush my teeth, wash my face, put on deodorant, do my hair & get dressed
• make a coffee
• leave for work. (If I don’t work, skip steps one and two, and postpone some of step 4 for later)

Evening:

• pour a glass of water for the middle of the night when I get thirsty.
• let the dog out to pee.
• go pee, brush my teeth, wash my face, get undressed.
• grab a handful of kibbles and give my dog brushes while giving her snacks.
• put in lip balm and hand lotion.
• play all the wordle games before midnight
• scroll for a while until I decide I’m tired.
• turn off the light.
• put on an audiobook for 15 minutes and hope I’m asleep before then.