• 6 Posts
  • 497 Comments
Joined 3 years ago
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Cake day: July 2nd, 2023

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  • Work on your negative self-talk.

    Each time you remember something and cringe or insult yourself, you overwrite that memory with you feeling shitty about it. It’s a terrible feedback mechanism.

    Instead, laugh at your silly mistakes, celebrate your successes and failures, and forgive yourself.

    It will take a long time to unwind the stuff you have done to yourself, but this is one technique you can just start doing - recognize when you are beating yourself up and do a little better.




  • I thought I was dying in my 30s.

    I have IBS and it just skyrocketed in its effects on me over a period of a few years. Doctors had no clue.

    I lost my job, went bankrupt, and had a lost decade.

    Turned out I had a hernia that turned my IBS into regular intestine blockages. Public benefits paid for the surgery, and here I am almost twenty years later. (Worth noting that I met a woman who never thought she would find love or get married, and she demanded I get the surgery.)

    I am back to being unemployed and need some simple remote work, so if anyone has ideas, much appreciated.