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Joined 3 years ago
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Cake day: 2 July 2023

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  • Work on your negative self-talk.

    Each time you remember something and cringe or insult yourself, you overwrite that memory with you feeling shitty about it. It’s a terrible feedback mechanism.

    Instead, laugh at your silly mistakes, celebrate your successes and failures, and forgive yourself.

    It will take a long time to unwind the stuff you have done to yourself, but this is one technique you can just start doing - recognize when you are beating yourself up and do a little better.










  • And if you don’t want to leave your house a ton, find online hobbies that let you find and meet people, like card games, board games, roleplaying games, etc.

    Granted I had my board gaming friends but when COVID hit and we couldn’t play, I made a D&D campaign for them.

    We had never played that together before but everyone was in, and one of the players had never played but had read a ton of novels (Dragonlance, Frizzy [Drizzt!], etc) and was fully committed.

    Now we have all taken turns as the DM, and two of us usually swap out for our own stories.