

There’s absolutely no way in hell that it’s just adultery, not when she explicitly says that she can’t remain and still hold on to her ‘Christian’ values. Paxton has done a fuckton of things things that explicitly go against what Jesus taught in the four gospels, and against damn near everything that Paul wrote as well, so it’s gotta be more than just extra-marital sex.
They’re okay, depending on what your goals are. But they aren’t the be-all, end-all by a long shot.
I guess I would say that they’re good for certain kinds of ‘functional’ fitness (altho, to be clear, all fitness improves function), but if your goals are hypertrophy or power, they’re not going to get you there.
FWIW I was RKC ceertified (although my certification has lapsed).