No Stupid Questions@lemmy.worldEnglish · 2 days ago

How do I drink more water?

140

How do I drink more water?

Maven (famous)@piefed.zip to

No Stupid Questions@lemmy.worldEnglish · 2 days ago

140

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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Evil Kitty
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2 days ago
Try drinking tea or flavoured water. Coffee can also hydrate you or juices but don’t drink too much sugary drinks and coffee. Drink when you feel thirsty.

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