My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?
Instant pot. Buy chopped ingredients if available to you. Buy spice mixes. Find one pot recipes online for instant pot.
I used to have plenty of recipes in which all I had to do was lightly fry chopped onion in the pot, then throw everything else in on a certain setting for 45 min. Prep and clean up takes time still, but once the instant pot was cooking, I could even leave it unattended and got to the gym and have good ready on return.