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cm0002@lemmy.world to Fitness@lemmy.world · 26 days ago

Viral ‘kettlebell challenge’ could do you more harm than good – here’s why

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Viral ‘kettlebell challenge’ could do you more harm than good – here’s why

theconversation.com

cm0002@lemmy.world to Fitness@lemmy.world · 26 days ago
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One of the challenge’s biggest pitfalls is that it may lead to injury.
  • resipsaloquitur@lemmy.world
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    26 days ago

    Seems designed to ruin your back. Why not a safe lat pull-down?

    • theunknownmuncher@lemmy.world
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      26 days ago

      Because: trendy

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