Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 14 days agoMy body is a roadmap of painimagemessage-square36linkfedilinkarrow-up1399arrow-down19file-text
arrow-up1390arrow-down1imageMy body is a roadmap of painTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 14 days agomessage-square36linkfedilinkfile-text
minus-squareTootSweet@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-213 days agoWait, what’s the one labeled “jackass” and how do you make it not give you agony? I will pay you an upvote if you tell me.
minus-squarepotoooooooo ☑️@lemmy.worldlinkfedilinkEnglisharrow-up3·13 days agoTry using your head as a counterweight to stretch out that muscle. So if it hurts on the right, slowly let your head hang to the left side until you feel it pulling on that spot. Hold the stretch for 30-60 seconds.
Wait, what’s the one labeled “jackass” and how do you make it not give you agony? I will pay you an upvote if you tell me.
Try using your head as a counterweight to stretch out that muscle. So if it hurts on the right, slowly let your head hang to the left side until you feel it pulling on that spot. Hold the stretch for 30-60 seconds.