So I have some food sensitivity issues and in particular I don’t like raw tomato. They’re gooey and seedy and they just make me feel kind of weird. Unfortunately there are a lot of things, especially sandwiches, which use tomato as a fairly critical part of the flavor of the dish. So just taking it out isn’t ideally because it sometimes just makes the dish bland. I feel like processed tomato things like ketchup and tomato sauce don’t really fulfill the same kind of role in these dishes.
Does anyone have any opinions/suggestions on what types of foods could plausibly be used as a substitute for raw tomato? It could be anywhere, but I’m thinking of things like sandwiches, salads, etc.


Raw tomato is has the slight crunchy sensation and fresh mouthfeel of many raw fruits/veggies, and the flavours are mostly acidic, sweet and unami. I don’t know what else might set off your sensitivity issues, but I think some options might be pickles, or fresh cucumber slices dressed with nice vinegar. Or use a combination, like iceberg lettuce for crunch and some relish or chutney for flavour.