usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-210 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square254linkfedilinkarrow-up1685arrow-down121cross-posted to: science@lemmit.online
arrow-up1664arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-210 days agomessage-square254linkfedilinkcross-posted to: science@lemmit.online
minus-squareaberrate_junior_beatnik (he/him)@midwest.sociallinkfedilinkEnglisharrow-up2·8 days agoRice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.
Rice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.