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Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 6 days ago

Intermittent fasting no better than typical weight loss diets, study finds

www.theguardian.com

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science@lemmit.online

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Intermittent fasting no better than typical weight loss diets, study finds

www.theguardian.com

NomNom@feddit.uk to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 6 days ago

2

cross-posted to:
science@lemmit.online

Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity

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jet@hackertalks.com
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5 days ago
Rewording the title

Intermittent fasting just as good as typical weight loss diets!
JustEnoughDucks@feddit.nl
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5 days ago
Whatever helps an individual healthily manage their calorie intake is fine.

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