NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 7 个月前Exercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square45linkfedilinkarrow-up1215arrow-down111
arrow-up1204arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 7 个月前message-square45linkfedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up1arrow-down2·7 个月前It’s a valid question, though. Lifestyle changes, while definitely difficult, often have a huge impact on mental health. It’s really no different than asking if they tried medication.
minus-squarejeffw@lemmy.worldlinkfedilinkEnglisharrow-up2arrow-down3·7 个月前Fuck me, you’re one of them. No, it’s not at all like medication. This article literally reinforces that. It works for mild cases. Dysthymia maybe, not really clinical depression.
It’s a valid question, though. Lifestyle changes, while definitely difficult, often have a huge impact on mental health.
It’s really no different than asking if they tried medication.
Fuck me, you’re one of them.
No, it’s not at all like medication. This article literally reinforces that. It works for mild cases. Dysthymia maybe, not really clinical depression.