I’ve been recently dealing with worsening eisoptrophobia (fear of reflections) and spectrophobia (fear of mirrors), and I was wondering if anyone else here experiences these? Does anyone have any tips to manage these phobias?

  • nightmare786@leminal.space
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    5 days ago

    hmm you’re posting to lemmy.world asking about piefed but…

    i have scopophobia that makes even meeting my own eyes in the mirror uncomfortable so kind of related

  • dingus@lemmy.world
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    4 days ago

    I had this to a mild degree as an older child, but slowly faded over time to where I haven’t in a long long while. Do you know specifically why you have recently developed this fear? Figuring out why you are afraid is going to be the key to solving your issue.