Guess it’s a depression remnant, whenever winter comes, I just kinda do nothing but stare into the glowing rectangle all day. How can I change that? Any ideas?
Edit: Thanks for all the advice people, really nice of you.
Guess it’s a depression remnant, whenever winter comes, I just kinda do nothing but stare into the glowing rectangle all day. How can I change that? Any ideas?
Edit: Thanks for all the advice people, really nice of you.
I specially looked for very powerful bulbs (23W LED) to put into the main ceiling lamp in each room and have a bunch of lamps on smart plugs to come on early before it gets dark. Made a big difference for me. Exercise and hot drinks really help too.