A lack of filter means saying whatever is on your mind without considering politeness, appropriateness, relevance, or respect for the situation. People who have no filter may use profanity when they should not or bring up sensitive topics such as religion, politics, sex, body parts, or body odors in ways that offend others. Human communication follows social norms, and these norms discourage creating unnecessary controversy, embarrassing people, or discussing highly divisive topics in casual conversation. When someone ignores these norms, they may be seen as awkward, weird, or socially unaware, and others may feel unsafe or uncomfortable interacting with them. Appropriateness is a skill that can be learned by thinking before speaking, considering the audience and situation, and asking whether something is respectful, relevant, and suitable to say.
People justify being really terrible by saying “just being honest” or “just saying what’s on my mind”.
My life has been much better since accepting that less is more. Take longer to think and say less. There are far more regrets about saying things that I shouldn’t have vs leaving things unsaid. Theres always a chance to later say what was unsaid; but far more difficult to take something back.