I’ve got a great life, I am not trying to avoid tomorrow or whatever, but I just really like staying awake when I’m absolutely balls ass tired. It’s kinda addicting, like the sleepier you are, the more insanely good the sleep will be. So I find myself struggling, on purpose, to stay awake. I force myself to read books, or watch shows, or go on Lemmy… and I only just realized it’s because I love feeling sleepy.
So uhh, anyone else got this?
A going theory is that you’re overstimulated and your body is starved of rest. You’d need to chill with the social media and electronics, go through withdrawal and then relax for a month or two on an isolated retreat in order to “reset” yourself.
I’d be mindful about being so prescriptive with solutions like that. What works well for you may not work well for someone else. But I do appreciate your input! Maybe try sharing it with more “I statements”?